Crashing Ebb & Flow


across the expanse
silver glass
dawn fast approaching
hope hold fast
mist and crashing
on the rocks below
always changing
ebb and flow



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"1. Push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. Go to the nearest hill with a big coat and a scarf and watch the sun rise.

2. Push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. Wake up in the morning feeling re-energized and comfortable.

3. Erase processed food from your diet. Start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. Use the rule that if a child couldn’t identify what was in it, you don’t eat it.

4. Get into the habit of cooking yourself a beautiful breakfast. Fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. Sit and eat it and do nothing else.

5. Stretch. Start by reaching for the sky as hard as you can, then trying to touch your toes. Roll your head. Stretch your fingers. Stretch everything.

6. Buy a 1L water bottle. Start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

7. Buy a beautiful diary and a beautiful black pen. Write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. No detail is too small.

8. Strip your bed of your sheets and empty your underwear draw into the washing machine. Put a massive scoop of scented fabric softener in there and wash. Make your bed in full.

9. Organise your room. Fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. Light a beautiful candle.

10. Have a luxurious shower with your favourite music playing. Wash your hair, scrub your body, brush your teeth. Lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

11. Push yourself to go for a walk. Take your headphones, go to the beach and walk. Smile at strangers walking the other way and be surprised how many smile back. Bring your dog and observe the dog’s behaviour. Realise you can learn from your dog.

12. Message old friends with personal jokes. reminisce. Suggest a catch up soon, even if you don’t follow through. Push yourself to follow through.

14. Think long and hard about what interests you. Crime? Sex? Boarding school? Long-forgotten romance etiquette? Find a book about it and read it. There is a book about literally everything.

15. Become the person you would ideally fall in love with. Let cars merge into your lane when driving. Pay double for parking tickets and leave a second one in the machine. Stick your tongue out at babies. Compliment people on their cute clothes. Challenge yourself to not ridicule anyone for a whole day. Then two. Then a week. Walk with a straight posture. Look people in the eye. Ask people about their story. Talk to acquaintances so they become friends.

16. Lie in the sunshine. Daydream about the life you would lead if failure wasn’t a thing. Open your eyes. Take small steps to make it happen for you."

Sixteen Small Steps to Happiness (via ohfairies)

I can’t do #3. But the rest seem feasible.

(Source: emma-elsworthy, via sleeplikemad)


sleeplikemad:

iraffiruse:

Via Zac Gormon

hahahaha 

So many feels!!!


"But Moses pleaded with the Lord, “O Lord, I’m not very good with words. I never have been, and I’m not now, even though you have spoken to me. I get tongue-tied, and my words get tangled.” Then the Lord asked Moses, “Who makes a person’s mouth? Who decides whether people speak or do not speak, hear or do not hear, see or do not see? Is it not I, the Lord ? Now go! I will be with you as you speak, and I will instruct you in what to say.”"

— Exodus 4:10-12 NLT (via lighthouseyouth)


lickystickypickyshe:

This is totally totally awesome.

Like TOTALLY.


We’re GoldieBlox, a toy company out to show the world that girls deserve more choices than dolls and princesses. We believe that femininity is strong and girls will build the future — literally. 

Our founder, Debbie Sterling, is a Stanford engineer who decided last year that girls need more choices than the pink aisle has to offer. She developed GoldieBlox, an interactive book series + construction set starring Goldie, the kid inventor who loves to build.

This year, we wondered what we could do to showcase the amazing inventive power that girls have. So…we might have recruited three young girls and that guy who made OK Go’s famous Rube Goldberg machine to turn an average home into a massive, magical contraption. 

If you like what GoldieBlox is doing to innovate for girls’ toys, you could Like them on Facebook. And if you want to see them win a chance at airing their commercial in the Super Bowl (instead of seeing another creepy GoDaddy ad), you could vote here.

(Source: upworthy.com)


buzzfeed:

This boy dressed up as Harry Potter and went around Penn Station looking for Platform 9 3/4.

(via meetingatnight)


it8bit:

A Perfect Life
Created by Boots
Prints available on Society6

it8bit:

A Perfect Life

Created by Boots

Prints available on Society6

(via pacalin)



       TAGGED: gaming,pie,pac man,pumpkin,

pacalin:

beautiful.

tiefighters:

Quilled Star Wars Helmets

Original Boba Fett, Darth Vader, Rebel Pilot and Storm Trooper each available for $200(USD) at Alia Design.

Created by Alia Syed


"However, I consider my life worth nothing to me; my only aim is to finish the race and complete the task the Lord Jesus has given me—the task of testifying to the good news of God’s grace."

— Acts 20:24 NIV (via lighthouseyouth)


"The Battlefield of the Mind"

The horrors that plagued my curtained eyes,
filled every shadow, and hid round every corner.
My guilt, unable to stop their pain,
we suffered together.
But for every minute I am with you,
an hour with them is washed away.
The nightmares fade to and out of memory,
and I am left with the warmth of you in my arms.
In this war,
Love conquers all.

- The Watchman


"A Christian is not sinless. But by God’s grace they can sin less."

— Mark Driscoll (via my-viceverses)

(via lighthouseyouth)